Welcome to the Mindful Hub

The Mindful Hub was  set up because we believe access to mindfulness, and the amazing peace and wellbeing it brings, should be available to everyone no matter your background, your beliefs, your budget or the amount of time you have to practice.

Through the different resources that will be created here; from free courses, to paid for  ebooks, to links to fantastic people who practice and know lots about mindfulness, there is something for everyone.

Alongside this, the Founder will share her journey of mindfulness practice through the blog as she continues the challenge of daily practice, bringing mindfulness to others and generally being more mindful. Please join up to the monthly newsletter below to get regular tips and information on mindfulness, different practices, how to get started if you’re a beginner, as well as everything that’s happening with the Mindful Hub.

Recent Posts

Five ways to love your job (Even when you don’t like it)

Let’s be honest – how many of us can say we love our job? The lucky few who follow their passion or their vocation every day and get paid for it are the people we often watch and admire and wish we could be like. Even if like me, you’re working on getting there (I’m trying … Continue reading Five ways to love your job (Even when you don’t like it)

Turning 40 Series Part 2: No longer young. Not yet old

So one of the problems I have with turning 40 is that it feels a bit like you’re in no man’s land. The land of limbo… no longer do I want to stay up and drink until the sun rises or pole dance around a concrete pillar in a bar (OK if I’ve had three wines … Continue reading Turning 40 Series Part 2: No longer young. Not yet old

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